Headache

If you have a bad headache and waiting on an aspirin to kick in try applying ice to head.

PMS Systems

Take 1000 mg of magnesium

Hangover

Take Emergen-C  after you drink and before you go to bed to help boost immune system

Drink Pedialye- re-hydrates quickly and make tummy aches go away.

Eat fatty foods- helps grease the line of intestines, which makes it longer for the slcohol to be absorbed in the body

Acne

 Take Vitamins Zinc, Niacin, and Vitamin A

Apply Lemon Juice or toothpaste to blemishes overnight

Vitamin E

Helps reduce hot flashes

Vaseline

Rub on toes and heels when breaking in new shoes

Hair Loss

Gingko Biloba, Tea Tree oil, Rosemary Oil

Vitamin C

Helps allergies and prevent colds

 

Green Tea

A natural Antihistamine

Varicose Veins

Eat Blackberries and Cherries to help reduce the appearance

Licorice

Eat or drink to reduce stress and effects of depression

Kava Kava

Reduces anxiety and stress

Dandruff

One teaspoons of Lime Juice

Migraine

Eat Tomatoes, Fish and nuts

 




Here is just a few home remedies for more please visit http://noedb.org/library/nursing-careers/101-at-home-remedies-for-common-ailments